These guidelines covers the basic knowledge for the nutritional management of specific lifestyle related diseases.

These guidelines is intended for adult persons with well controlled disease conditions.


Health and nutrition – Hypertension

Health and nutrition – Cholesterol

Health and nutrition-Diabetes

Health and nutrition – Constipation

Health and nutrition – Ulcers


Take note: These guidelines do not substitute the advice of a dietetics and medical professional should there be uncertainty or if you need guidance specific to your dietary and medical requirements, please consult a Dietetics and medical professional.